Here’s How To Save Money When Grocery Shopping While Still Eating Healthy

Tags: Currents Entertainment, Facebook, Family, Food, food insecurity, Food Stamps, Food Truck, Health, Hunger, Inspiration, Media

Currents News Staff

Trying to stay on budget while food prices rise has many people finding it hard to maintain healthy eating habits. 

Caitlin Self, licensed nutritionist and blogger behind Frugal Nutrition, joined Currents News to explain how to eat healthier and shop smarter.

Here are Tips for Saving Money on Your Grocery Bill

  • Cook from scratch
  • Plant-based protein
  • Shop perimeter of grocery store

Here are some recipes Caitlin recommends for budget-friendly cooking: