Dealing With Post-Election Stress? Mental Health Expert Offers Some Coping Tools

Tags: Currents Election, Elections, Elections 2020, Media, Mental Health, President Trump, President-Elect Joe Biden, World News

Currents News Staff

The contentious presidential election that happened in the middle of a global pandemic and as the dark and cold winter looms, has been the source of stress and anxiety for many.

So how does one deal with it? Mental health expert and co-founder of the licensed treatment facility, The Center: A Place of HOPE, Gregory Jantz joined Currents News with some post-election advice.

If you would like to learn more about how to deal with your post-election stress, check out Jantz’s new book, “Healing Depression for Life” available on Amazon.