Author of The Dirt Cure, Dr. Maya Shetreat-Klein, and board-certified internist and functional medicine certified practitioner, Dr. Vincent Pedre, join host Portland Helmich to discuss the critical importance of gut health and the way our diet and exposure to nature can greatly affect our overall health. Then, Dr. Pedre shows us how to make a delicious and gut-healthy breakfast smoothie that you can easily incorporate into your morning routine.