Life coach Candice Harper breaks down the “forgiveness diet” with Joumana Kidd, not simply to shed pounds, but also to let go of resentment and the transgressions that may occur on a daily basis. Candice Harper brings meaning to why forgiveness is important for the recipient and for one’s own well being. Candice and Joumana also look to why people do wrong, and how to approach the other party’s nature in feelings of sympathy.